New York Jets linebacker C.J. Mosley is dealing with a herniated disk in his neck that will sideline him for a fourth ...

In a Fox 32 special report, Sylvia Perez has the story of how a team of suburban surgeons solved a painful mystery for one local woman.

The bed is also affordable, making it the best mattress for back and neck pain. With its Inspire Mattress ... will be uncomfortable if you are a side or combination sleeper.

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

If you sleep on your side, the most important ... which can put strain on your neck (and we’ve got a whole other roundup of pillows for neck pain if you’re suffering from that).

In other words, you want your neck to make a nice horizontal line with your spine. This means choosing the right type for your sleeping position. Side sleepers benefit from thicker and firmer pillows, ...

Lie on your back with your legs together, and arms on either side. Stretch out ... and move your left arm forward. Maintain it then go back to the first step. “These yoga poses stimulate and build up ...

The delicate skin on your neck is exposed to UV rays and other environmental stressors on a regular basis, which is why it’s a good idea to incorporate some neck-specific TLC into your skincare ...

“A pain in the neck” – it’s a common saying because ... To increase the stretch, gently place your right hand on the left side of your head and apply light pressure. Hold the stretch ...

We’re looking at 11 of the best mattress options for people with back pain who primarily sleep on their side. These include mattresses with a medium-firm feel that may help provide pressure ...

To make the most out of side sleeping, your mattress needs ... Users tout this mattress for relief from lower back pain, shoulder pain, and neck pain.