If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

New York Jets linebacker C.J. Mosley is dealing with a herniated disk in his neck that will sideline him for a fourth ...

British champ recalls Tour de France Femmes crash that ended her season and put her in a neck brace for 10 weeks ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

If you're prepared to invest in improved sleep, buying the FluffCo Zen Pillow straight from the official FluffCo website is ...

As a sufferer of chronic neck and shoulder pain, I couldn't wait to test whether the Silk & Snow mattress really is made to ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

A physiotherapist has warned there are common sleep positions that could put 'unnecessary strain' on your spine - but there ...

A physiotherapist has warned there are common sleep positions that could put 'unnecessary strain' on your spine - but there ...