A study in Neurobiology of Learning and Memory reveals that intermittent exercise, like weekend-only workouts, enhances cognitive functions more effectively than continuous exercise. Findings ...

Background: Epidemiological findings of higher injury incidence during the latter stages of soccer match-play have been attributed to fatigue. Objective: To examine the interaction of physical and ...

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Background/Aim Cardiorespiratory fitness (CRF) is a strong determinant of morbidity and mortality. In athletes and the general population, it is established that high-intensity interval training (HIIT ...

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Following this 30-day lifestyle guide can give you and your partner the best chance possible at having a baby through IVF.

The trials randomly assigned participants into two groups, one with exercise before surgery and another with usual care (no exercise before surgery, participants maintained normal physical activity).

Learn what a Johns Hopkins expert and yoga researcher knows about the benefits and how to get started simply.

The global obesity epidemic is well established, with increases in obesity prevalence for most countries since the 1980s. Obesity contributes directly to incident cardiovascular risk factors, ...