For a lot of cyclists, cadence is an overlooked element of the performance equation. Cadence refers to the speed at which you ...

A better post-ride strategy is to prioritise carbohydrates for at least the first hour. If you are riding back-to-back days ...

Despite all the attention that on-the-bike ride nutrition and hydration rightfully receive, research has shown that what you ...

Welcome to the Scottish Cycling Performance Hub. Here you can find out more about Scottish Cycling's Performance Pathway including information about Youth Clusters, RACE National Programmes, ...

I recommend keeping the battery as charged as possible. Doing so gives you the best performance, and this is not a bike you want to get stuck pedaling without assistance. The Tank G60 is ...

When considering a 750-watt electric bike, certain features can enhance your riding experience. Here are some key aspects to ...

Engineered from corrosion-resistant 3AL-2.5V titanium, the Allroad Ti showcases Ribble's mastery in integrating ...

uct.ac.za Objective The purpose of this study was to determine the reliability and predictive value of performance parameters, measured by a new novel submaximal cycle protocol, on peak power and ...

The idea of racing itself has become far from the real experience in 2024 with the help of high-technology racing simulators. There are advanced racers’ sims offered by companies such as iRacing and ...

In the ever-evolving landscape of transportation, the electric bike (e-bike) has emerged as a beacon of innovation, blending ...