Biohacking: What Is It? Utilizing science, technology, and lifestyle modifications to maximize mental and physical ...

Teresa, 66, from Plymouth, had been dieting her whole life and says it was 'sometimes successful, sometimes not successful' - ...

I used to think fiber was just something that helped you poop regularly. Boy, was I wrong. After diving deep […] The post How ...

Declining physical activity in the years leading up to a heart-related event was frequent, with even steeper declines ...

A common goal for step count is 10,000 per day. But where does that number come from? A new study shows how many you may need ...

Consistently and increasingly accumulated physical activity (PA) is associated with a reduced risk for all-cause and cardiovascular disease (CVD) mortality.

Current exercise guidelines suggest a minimum of 150 minutes of moderate aerobic activity per week, which can be accumulated ...

Given the "hot girl walks" and "Japanese walking" trends, we reached out to personal trainers to find out if walking is ...

Signify's Khel Jyoti initiative lights up sports arenas, nurturing young talent and fostering a robust sporting culture in ...

New National Telecom Policy draft focuses on innovation, connectivity, job creation, cybersecurity, and sustainability in the ...

ORANGE COUNTY, Fla. — Orange County Parks and Recreation officials confirmed they have closed the swimming area in Kelly Park Friday as a result of alligator activity in the water.

Large-scale infrastructure, renewable energy and digital connectivity investments reflect evolving investor perceptions of ...