A new Finnish study shows that adults who remain physically active throughout adulthood have a markedly lower prevalence of ...

A new study finds that young adults squeezed by rent and cramped space reported higher activity levels, but also ...

Stretching exercises are very beneficial for older adults because they prevent poor posture and many injuries, improve ...

Only 46 per cent of adults living in Canada are active at least 150 minutes per week, the minimum requirement necessary to ...

Healthy New Year's resolutions centered on "eating clean" and "getting fit" could also lead to better sleep, researchers said ...

A daily habit of moving—even a lengthy walk—may slow brain changes that begin decades before Alzheimer’s symptoms emerge.

A new Finnish study shows that adults who remain physically active throughout adulthood have a markedly lower prevalence of metabolic syndrome at the age of 61 than those whose leisure-time physical ...

Matcha is a viral green drink that is being consumed by people curious about its health benefits. Here is how matcha can help ...

The good news is we have the tools to turn the tide. Boosting older adult engagement is not just the right thing to do, it ...

Adults who stayed physically active during their midlife and late-life years experienced substantially lowered risks of developing dementia, according to a November study published in JAMA Network ...

The American College of Cardiology (ACC) and the American Heart Association, along with several other leading medical ...

New ACC/AHA guidelines provide updated management strategies for the growing population of adults living with congenital heart disease.