As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Chronic pain is personal. What works wonders for one person might not do much for another, so it’s all about finding the right fit.

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we ...

Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...

He said that many of his physical therapy ... evidence to suggest that therapy using LEDs or lasers helped against some types of muscle and joint pain, such as neck pain, osteoarthritis, and ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

Adding trapezius exercises to your fitness routine can provide benefits such as better posture shoulder stability and relief from tension ...