Fitness expert Denise Austin says weight-loss injections like Ozempic work, but warns muscle conditioning is key for lasting ...

An accomplished cast of nine sophomores will run 1 1/8 miles over the Tapeta at Turfway Park in Saturday’s $125,000 Last Hurrah S.

Kotb has reunited with her ex-fiance, Joel Schiffman, for a fun-filled Christmas inside her sprawling $2.9 million Bronxville ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

Kristin Patrick skips breakfast and starts her day with Dunkin' coffee and a Spotify playlist. A dog walk at 3 p.m. helps her ...

“People should try staying active during the holidays and try snacking on healthier snacks rather than sweets,” said the trainer. Even ten-minute activities can keep the body active while still ...

Ski season isn’t just about chasing snow, it’s about showing up strong enough to handle it. Long descents hammer the quads, ...

Technology may have greatly advanced since the Victorian era, but there's one contraption they perfected, says Sadhbh O'Sullivan ...

Woollen pants are a winter essential that combine warmth, and practicality. From fleece-lined joggers to track pants, there’s a style for every winter routine.

Cougars will definitely be shorthanded in Orlando against a Yellow Jackets defense that allowed just 16 points to No. 3 ...

Lululemon added high-rise leggings, long-sleeve tees, and the brand’s popular Align bra to its “We Made Too Much” section. We also found belt bags for under $60, and a mini canvas tote bag for less ...

Top-level admiration for the Ghana international is not recent, with Manchester United and Tottenham Hotspur exploring a move for him last summer. Those clubs continued their pursuit heading towards ...