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Macro Meal Plan Secrets That Actually Work (And Why Your Current Approach Is Failing You)
I used to be that person weighing chicken breasts at 6 AM, stressing about hitting exactly 147 grams of protein […] The post ...
The 7-Day Meal Plan for Intermittent Fasting That Actually Works With Your Body’s Natural Rhythms
Good news – most insurance actually covers seeing a dietitian these days according to Berry Street research, so you don’t […] ...
3 things that stood out from Wisconsin men's basketball's 2nd summer open practice
Wisconsin junior guard John Blackwell discusses his guard teammates, how they play together and how many he could expect to ...
Here's What Happened When Thousands of Workers Tried a Four-Day Workweek in the Biggest Trial Yet
The largest trial ever conducted of a four-day workweek found that the schedule had a positive and noticeable impact on ...
Surprise! Four-Day Work Weeks Make Employees Happier, Productive
A study of workers at 141 companies in six countries showed that employees were happier and maintained their productivity ...
'Huge': How Cincinnati Reds Nick Lodolo went from IL regular to playoff-minded workhorse
Cincinnati Reds LHP Nick Lodolo (8-6, 3.08 ERA) leads the Reds' stout rotation in starts, innings and strikeouts. He's 3-0, 0.82 in his last 3 starts.
How mothers supporting mothers can help fill the health care worker shortage gap and other barriers to care
(THE CONVERSATION) For generations, women have relied on informal networks of friends, family and neighbors to navigate the complexities of birth and motherhood. Today, research is finally catching up ...