Increase smart working. Maintain focus at work. Do not disregard rules. Emphasise order. There is a risk of loss. Keep ...

If you live with diabetes, mornings can feel like a daily negotiation with your blood sugar regarding what to eat, what to ...

The primary marketing objective for this campaign was to engineer a high-impact launch that would generate authentic ...

Ed Sheeran says a disciplined routine, including post-show massages and reformer pilates, has helped him stay healthy on tour, marking a major shift from the unhealthy lifestyle he followed in his ...

The Strictly Come Dancing Christmas Special 2025 sees six couples battle it out under the glitterball to be crowned the ...

Cowboys DC Matt Eberflus to coach from booth in final 3 games after Jerry Jones' comments: 'Everybody is being evaluated' ...

Alix Earle reflects on her time on Dancing With the Stars, sharing details about her show-day routine, backstage rituals, handling emotions on live TV, and what she learned from the experience ...

The winner of Strictly Come Dancing will be confirmed in tonight's live final. The 2025 race for the Glitterball will reach ...

It's the Strictly 2025 final! But will it be Amber Davies, George Clarke or Karen Carney walking away with the Glitterball ...

Preventive healthcare saves lives. Early detection of silent issues (high blood pressure, type 2 diabetes, etc.) helps reduce ...

Living a vibrant life means embracing energy, enthusiasm, and a positive outlook. It is about making choices that enhance ...

Recently, we asked women of the BuzzFeed Community to share the habits and routines that they adopted after seeing other ...