I was waiting, along with 500 other runners, at the start line of the inaugural Trails des Gets Hiver, a winter trail run through over snowy hills and through lush Alpine forests. Les Gets is about an ...
Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes we prefer.
During my second season in April 2017, I got into an accident that led me to become a double amputee. I was only 17 years old. I was in the hospital for about 5 weeks, and had 9 or 10 surgeries during ...
No way,” I replied. “The only way I could qualify is if I was competing as an 80-year-old man.” I was joking. I’m 42, and, ...
The second daughter of former Vice President Leni Robredo has a reminder for fellow recreational runners after suffering from ...
What started under the cloak of darkness, eventually surrendering to Guam’s brilliant sunshine hiding under a cooling canopy ...
Of all the whimsical ideas Rob and Charlie Tétrault had as kids, a trip to Antarctica may have seemed the most far-fetched.
If you’ve missed a workout or two on your training plan, you’re certainly not alone. In fact, it’s pretty common: A study ...
Plantar fasciitis is the inflammation of the tissue on the bottom of the foot. Learn plantar fasciitis symptoms, causes and ...