If you wait until the evening to run, you give yourself more time to talk yourself out of it altogether. McMillan explains ...
It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...
An Indiana woman who found inner peace and her mission in life by running is changing the world one footstep at a time.
A 74-year-old woman said she had been given a "once in a lifetime chance" after she qualified for the Hyrox World ...