A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Combining complex carbs, healthy fats, and protein can provide a steady release of energy, improve satiety, and support ...

It is a rich source of essential nutrients such as calcium, vitamin D, and protein, vital for maintaining strong bones, ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

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The antioxidants in cauliflower, such as vitamin C and beta-carotene, help reduce inflammation in the body. Chronic inflammation can hinder weight loss, so consuming antioxidant-rich foods like ...

Canned tuna is a protein powerhouse, boasting over 20 grams of protein per 5-ounce can. It’s also a source of omega-3 fatty ...

A new study has shed light on the health risks faced by people who stop using weight-loss medications Ozempic or Wegovy.

High quality nutrients – from vitamins and minerals to botanical extracts – drive consumers’ purchasing decisions, while the ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

It’s about making sustainable, long-term choices to support your health goals ... which plays a critical role in promoting ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...