Researchers in Poland and the UK found that walking in the snow can have an unexpected effect on your mental health — and ...

Feeding Families is an annual give-back campaign that supports Bread of the Mighty so they can provide meals for families in ...

People who project and always need a villain tend to operate in a constant state of conflict, even when none is required.

Even growth can work deceptively. Here are four changes you went through this year that transformed you for the better.

If a couple is growing apart emotionally, their marriage may be in trouble. Because when two people are destined to get ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

The findings, which were published December 9 in the journal Nature Communications, are the clearest evidence of mixing ...

Your credit card has anesthetized your spending decisions. Here's how to feel the pain again and regain control.

Letting a curse slip when you stub your toe or grind through a workout might feel like a small act of rebellion. New research ...

By Jarice Hanson For the Valley Advocate I recently noticed an article in a magazine for high school teachers titled: “The ...

Warning: This story contains references to mental health struggles and suicidal thoughts that some readers may find ...

The researcher has dedicated the last 20 years to studying the impact of breathing on the brain ...