EAGAN, Minn. — About 50 seniors braved a single-digit wind chill in front of the Eagan headquarters of Blue Cross and Blue Shield of Minnesota to protest the loss of coverage for YMCA and Lifetime ...

Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more unusual ways of making sure they can slip into their skinny jeans. Here are ...

Baby Time: 9:30 to 10 a.m., Sterling Public Library. For ages newborn to 24 months. SilverSneakers Classic: 10 a.m., Heritage Center. Little Readers: 10:30 to 11:15 a ...

When it comes to finding a fitness routine, it can be tough to know where to start. Sometimes, the gym can feel like quite an overwhelming place, and if you’re at the start of your exercise journey, ...

You may have heard about the 12-3-30 workout. The trendy fitness approach is all over TikTok, where the hashtag #12330 has amassed more than 374 million views. Any fitness trend or tips found on the ...

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who trains clients including Jessica Biel and Kate Upton) posted on Instagram, Pam ...

If you buy something through my links, I may earn a commission. Need some new fitness equipment but not sure where to shop? Amazon has got you covered, of course! Here’s a variety of stuff that you ...

Little Readers: 9:30 to 10:15 a.m., Sterling Public Library. For ages 2-5. SilverSneakers Yoga: 10 a.m., Heritage Center. CSU Extension Coffee, Tea and We: 1 p.m., in ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

I’m a late-in-life Ugg convert, and my very strong opinion is that the Ultra Mini style is the best style. There’s only a hint of a shaft (though the brand still goes even lower), which makes them ...

The group began about three years ago when instructor Nicholle Aukland was teaching line dancing at First Presbyterian Church in Moorhead. The Tuesday and Thursday noon classes drew many participants ...