By Casey Dean, in-house writer for National Outdoor Leadership School (NOLS); photograph courtesy NOLS Forget a bikini bod—it ...

Regardless of the symptoms you experience, the result will be the same: A grinding halt to your forward progress, or worse, ...

Fort McCoy completed another busy year supporting troop training with 109,962 troops training at the installation in fiscal year (FY) 2025.

Hate running but still want powerful cardio results? This video breaks down five effective cardio exercises that burn ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

Olympic skier AJ Hurt is the ultimate "bring your kid to work" success story. Her dad is on the ski patrol at Palisades Tahoe ...

Competition is brutal for a spot at the Milan Cortina Olympics. For Team USA hopefuls only months removed from giving birth, ...

Regula Meier, president of the International Ski Mountaineering Federation in Switzerland, couldn't say enough about the ...

Running in the cold can work in your favor. Here’s how. Maintaining the motivation to run through the winter is no easy task.

Garmin's vast offering of fitness watches can be overwhelming, but based on our testing, we whittled down the list to the top ...

The area’s high school Alpine ski teams are preparing for the Colorado High School Ski League season opener next month at ...

Dog owners in the Fredericton area are getting permanent permission to let their dogs run loose along about six kilometres of trails at the Killarney Lake Park from May to November.