While there are many causes of neck pain, one of the more common culprits is sleeping in the wrong position. Other causes of neck pain include muscle or ligament strains, arthritis, or a pinched nerve ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain ...

Do you often find you wake up with neck or shoulder pain after a night’s sleep? It turns out your pillow, or rather the amount of pillows you’re using, could be to blame. Everyone has ...

Together, they create the perfect setup for pain-free sleep. Without proper neck support from your pillow, you might wake up with a sore neck -- or even shoulder pain. If you get a pillow designed ...

According to one person, most people are using them completely wrong. Many make the ... head falling forward when you sleep - and can end up causing you neck pain. Instead, it's designed to ...

This helps you get a good night's sleep and reduces the chance of joint pain or muscle soreness. The best pillows for neck pain protect your spine from twisting or overextending. However ...