There’s no “perfect” or “better” body shape, experts agree — yet you still might find yourself wondering what your body shape ...

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...

We put Spanx's new SpanxSculpt denim to the test, and it's easy to see why Claudia Winkleman loves the brand's lifting and toning technology so much ...

A creamy silk sheath featured an exaggerated Bardot neckline, while another gown gave new definition to the sweetheart style, with acres of buttery silk gathered, cinched at the waist and rounded ...

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

A slimmer who transformed her life by losing three-and-a-half stones is using her success to shape a whole new career helping ...

Say goodbye to tightfitting clothes with these 21 loose rich mom winter styles that are surprisingly super slimming — details ...

Lose weight and tone up with this structured 4-week walking plan. Build endurance, burn calories, and slim down with easy-to-follow routines for all fitness levels.

Believe it or not, 'TOFI' - meaning Thin on the Outside, Fat on the Inside - is a real term used to describe people with a ...

Getting a graphics card in and out of a motherboard can be a hassle, especially now that they’re the approximate size, shape, ...