While there are many causes of neck pain, one of the more common culprits is sleeping in the wrong position. Other causes of neck pain include muscle or ligament strains, arthritis, or a pinched nerve ...
After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...
Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...
Together, they create the perfect setup for pain-free sleep. Without proper neck support from your pillow, you might wake up with a sore neck -- or even shoulder pain. If you get a pillow designed ...
Diving deeper into the research, a good half (52%) suffered lower back aches, while shoulders and neck were ... poor-quality sleep prolongs the duration of muscle and joint pain.