Headaches and jaw pain can be a source of frustration, particularly when they come back regardless of what treatment you take. A lot of people believe that these issues can be attributed to stress or ...

From the advent of new innovations to shifting care models, healthcare leaders reflect on what words and trends will define the spine surgery field in 2026. The 22 leaders featured in this article are ...

If you're one of those who spend a chunk of their day on their desk at work, this one's for you. Whether it's spending much of the day at a desk, commuting through traffic, or even just curled up on a ...

Sleeping on the left side can help align the spine and reduce acid reflux. Back sleeping keeps the spine aligned but may worsen sleep apnea and snoring. Right-sided sleeping may improve heart health ...

AI strategies for spine surgeons improve surgical planning, documentation, and patient risk assessment to optimize outcomes and efficiency.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

USA Health System’s Spine Institute in Mobile, Ala., is the first facility in a six-state region to use 3D-printed cervical spine implants, according to a Dec. 16 news release. Richard Menger, MD, ...

Hero who wrestled gun from terrorist says he’d do it again despite being riddled with bullets WA government meets with Jewish leaders after Bondi Beach terror ...

A lumbosacral spine X-ray is an imaging test that helps your doctor view the bones of your lower back. It uses small amounts of electromagnetic radiation to help healthcare professionals evaluate bone ...

We understand the back pain struggle—in particular, the coauthor of this guide deals with it often. And while a better mattress might not be the sole answer, it can help. After testing 200 mattresses, ...

Thanks to its slighter profile, a metal bed frame can feel airier in a space than one made of wood, and they have the benefit of greater strength and durability. (It takes less metal than wood to make ...

We've all been there. The alarm goes off, and instead of springing into action, you feel… heavy. For many of us over 50, the first few minutes of the day aren't characterized by boundless energy; they ...