Mashed cauliflower is a popular alternative to spuds for the health factor, since the under-rated vegetable is high ... You might have a container of pre-grated or shredded parmesan in the fridge, but ...

Buy fresh parmesan where possible; the taste is far superior to pre-packed cheese – and avoid ready-grated cheese at all costs. Because Parmigiano Reggiano cheese is not made with vegetarian ...