A warm glass of turmeric milk has been a trusted Indian home remedy for generations. Now backed by medical insight and ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Turmeric and its main antioxidant, curcumin, can help reduce inflammation and pain.It may boost brain health and mood by helping with memory ...

Medically reviewed by Allison Herries, RDN Green and ginger tea are high in antioxidants that have strong anti-inflammatory ...

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.

After Priyanka Gandhi mentioned blue turmeric in Parliament, interest has grown in this rare herb known for immunity, ...

According to Dr Vatsya, turmeric is an anti-inflammatory and anti-ageing powerhouse whose benefits can be unlocked in combination with black pepper.

Winter mornings need an extra dash of immunity in the form of healthy drinks and meals Is amla or raw turmeric the best ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Curcumin supplementation modestly lowers systolic blood pressure in adults with prediabetes and Type 2 diabetes.

Supplements to reduce fever include zinc, omega-3 fatty acids, probiotics, and vitamins A and D. These supplements support immune health and may lower inflammation.

Courtney is a registered nurse with over 13 years of experience in the clinical setting, helping individuals navigate their way through their healthcare journeys. She has been in the frontlines ...