These smartwatches made it to my New Year gifting list thanks to their health tracking, refined design and features that ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

At 77, she’s run 137 marathons and keeps smashing records. These are the age-defying training secrets she swears by.

BSSC released the Bihar Sports Trainer Syllabus and Exam Pattern. Check the latest BSSC Sports Trainer Syllabus for all ...

At 77, she’s run 137 marathons and keeps smashing records – these are the age-defying training secrets that she swears by.

Brittany Mahomes posted a series of Instagram Stories on Wednesday, Dec. 24, of her and Patrick Mahomes' two older children, ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. VO2 max measures how much ...

Unlock a longer, healthier life by understanding your VO2 max, a key indicator of oxygen utilization during exercise. Experts now highlight this measure, which reflects your heart and lung efficiency.

Videos such as fake ads featuring AI children playing with vibrators or Jeffrey Epstein- and Diddy-themed play sets are being made with Sora 2 and posted to TikTok.

Librarians like Anna Hartmann say the benefits of yoga can go beyond physical and mental, but help with literacy, too. "For ...

Outside belief that the Sixers are old and washed up is primarily used as a dig at the oft-injured Joel Embiid and Paul ...