Sister content creators Nadya and Issa Okamoto share their recent diagnoses with prediabetes and how they manage their ...

“If night sweats are disrupting your sleep or quality of life, don’t ignore them,” advises Dr. Matsumura. “Sleep is when your ...

Millions suffering from myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), a debilitating condition often ...

This wearable tech maps your brain using EEG sensors and algorithms, delivering therapeutic stimulation to improve sleep. And ...

Let's face it, you're probably not consistently getting Dr. Holliday-Bell's recommended seven to nine hours of sleep each ...

How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus ...

Bacteria in the gut could help diagnose long Covid and chronic fatigue syndrome, researchers have found. The debilitating condition, which can cause extreme tiredness, sleep problems, dizziness and ...

Millions suffering from myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), a debilitating condition often ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle and nerve function and blood sugar. Magnesium also helps in bone development ...

Changes in sleep metrics detected with wearable technology could serve as an inflammation marker and potentially predict IBD ...

Studies have shown people who sleep more than average have a higher risk of health problems and death. But is sleeping a lot ...

The researchers showed how the interplay between a baby's rising sleep pressure and immature circadian rhythms can create ...