When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an ...

Want to lose weight this winter without exercising? Know simple, effective lifestyle and diet tips to burn fat, control ...

Although it is possible to lose weight rapidly through extreme dietary changes, crash diets, or intense exercise regimens, such approaches are often not sustainable and can be harmful to health in ...

The implications from the design of the clinical GLP-1 agonist trials and studies of caloric restriction are that exercise is ...

Many people think pasta is incompatible with weight loss. Dietitians say that’s not the case. To eat pasta and lose weight, try smaller portions and add lots of veggies and lean protein. Also, ...

FORGET decorating the Christmas tree and wrapping presents, this year there’s a new festive stress to contend with… for the ...

Every January, many people decide they want to improve their health and bring their weight to a safer range. Most resolutions ...

Can oatmeal and lime help with weight loss? Find out the benefits, expert opinions, and a balanced diet plan. Have you heard about "Oatzempic"? If you follow health trends on social media, you might ...

The company NextMed faces a $150,000 fine for fake weight loss claims and hidden costs. The FTC warns that promises like fast ...

A MUM who used to spend thousands on Christmas has admitted her family is going without this year – all so she can afford her ...

Walking can do more than just add steps to your day! Follow these 5 tips to walk every day for weight loss and burn more ...