For infectious diseases (ID) in recent years, it has simultaneously become a moment of quiet dread as we brace for how many ...

Lower back spasms are involuntary contractions or tensing of the muscles in the lower back, and they may affect movement. Doctors may recommend medications, lifestyle changes, and complementary ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

This supplement contains two well-absorbed forms of magnesium: magnesium citrate and dimagnesium malate. Together, these forms may help reduce fatigue, muscle tenderness, and support kidney function.

Vaginismus makes vaginal penetration painful or impossible due to pelvic floor muscles involuntarily contracting. Primary vaginismus is lifelong, while secondary vaginismus develops after previously ...