In general, faster recovery rates indicate better health conditions for your heart. The balance of your nervous system ...

"We think we’re going to have major breakthroughs in the next few years to better treat the symptoms and try to slow the ...

Would you like to feel more resilient? To feel calmer and more connected? These five strategies will help you harness our ...

From physical fitness to stress management, lifestyle factors may help improve heart rate variability, which measures the ...

Researchers demonstrate how intestinal neurons use serotonin signals to identify and separate nutrient types in real time.

What if success feels strangely empty? A closer look at Scottie Scheffler's words through a polyvagal lens reveals why winning may not lead to true and lasting fulfillment.

We think, feel, and act through a gut-brain-heart connection. Aligning these can enhance decision-making and foster ...

It happens in an instant: a sudden rush of heat spreading across your cheeks, sometimes even your neck or chest. Whether it’s ...

Jayson Greene’s novel poses fascinating questions about AI, but its deeper interest is in exploring the reality of loss.

A body language expert has exposed how Marcus Rashford was truly feeling when faced with questions about Manchester United in ...

Dr Sumedha Ahal Kotwal Pranayama, the yogic science of breath regulation, is increasingly acknowledged for its remarkable ...