In general, faster recovery rates indicate better health conditions for your heart. The balance of your nervous system ...

"We think we’re going to have major breakthroughs in the next few years to better treat the symptoms and try to slow the ...

Would you like to feel more resilient? To feel calmer and more connected? These five strategies will help you harness our ...

From physical fitness to stress management, lifestyle factors may help improve heart rate variability, which measures the ...

Researchers demonstrate how intestinal neurons use serotonin signals to identify and separate nutrient types in real time.

Ever laugh at the worst possible time? There's a scientific reason for that. Read on to find out what your brain is doing in ...

What if success feels strangely empty? A closer look at Scottie Scheffler's words through a polyvagal lens reveals why winning may not lead to true and lasting fulfillment.

We think, feel, and act through a gut-brain-heart connection. Aligning these can enhance decision-making and foster ...

For many women in midlife, heart palpitations can be an unsettling but familiar part of the menopause transition. Despite how ...

Horner syndrome is characterized by drooping eyelids, constricted pupils and a lack of sweating on one side of the face.

Can infrared sauna sessions actually help you fall asleep faster and stay asleep longer? Here’s what the latest research and experts reveal about using heat, habit, and nervous system repair to get ...