Given the "hot girl walks" and "Japanese walking" trends, we reached out to personal trainers to find out if walking is ...

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While its name is derived from research conducted in Japan, this style of workout—known as interval walking—is popular around ...

Throughout the 20th century, various efforts were made to assess and promote physical activity and fitness across different populations. While contemporary ...

The benefits of exercise and its positive influence on physical and mental health are well documented, but a new Yale and VA ...

T+L A-List advisor Sofia Markovich shares her four favorite spa towns across Germany for a truly relaxing, detoxing getaway, ...

Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get ...

The Ballon d'Or winner was diagnosed with viral meningitis before the Euros but has played in every match so far.

The German book industry reported a 1.8% increase in revenue for 2024, reaching €9.88 billion; adjusted for inflation, the ...

A health scare meant Aitana Bonmatí had a slow start to UEFA Women's EURO 2025, but there now seems to be no stopping the ...

Global demographic shifts, especially rapid urbanization and the proliferation of sedentary lifestyles, have contributed to a dramatic increase in health issues such as obesity, diabetes, hypertension ...