No way,” I replied. “The only way I could qualify is if I was competing as an 80-year-old man.” I was joking. I’m 42, and, ...

These are the training, nutrition and recovery methods the four-time Olympian uses to stay at the top of her game ...

Discover the benefits of hybrid training—a powerful combo of strength and cardio workouts. Build muscle, boost endurance, and ...

When discussing how he has dealt with ageing despite still running some fantastic times be it on the track over middle distances up to the marathon, let’s bear in mind that Tommy has a marathon PB of ...

The Tom’s Guide Fitness Awards 2025 recognizes the very best fitness gear based on our testing, from running watches and ...

By Justin Sokeland WBIW.com BEDFORD – Coaches are the kings of cliches. They even have their own jargon, called “coach speak” ...

The key to navigating discomfort is to create space between fatigue and freak-out. If it’s compressed, we jump straight from ...

More than 25,000 people will participate in the Denver Colfax Marathon which features several race lengths. Here's the first look at 2025 race medals.

Todd Montgomery from Cedar Rapids has finished his last of 55 marathons in Maui, Hawaii - officially completing a 15-year ...