Martinez was just two years into the sport of wrestling when she won her first state title last February at Ball Center. She ...

In his post, Prince said he took a bad landing in the ring back in May. He described hitting the top of his head on the mat ...

In this cute TikTok, Clementine the Dachshund does her best Vanna White impression and shows off an adorable doormat bearing ...

Uorfi Javed is well-known for her bold and quirky fashion choices, but her candid interactions with photographers are another ...

Plan a calm, practical outdoor area for yoga and meditation at home, tailored to Indian weather, with layout, privacy, safety ...

When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Goats can see roughly 280 degrees around them, which means they experience the world as almost constantly approaching. This ...

The Lamar Lady Savages varsity wrestling team returned to the mats after the holiday break. Lamar participated in the first annual La Junta Lady Tigers Invitational held on Saturday, Jan. 3. to ...

Covering high school sports (we refer to them in the newspaper biz as “preps”) is always a joy. Not only are these athletes ...

BAY CITY, MI -- Each week through the 2026 high school winter sports season, we spotlight athletes from basketball, bowling, ...

Staff will be available to answer questions, provide guidance and help community members navigate services that promote wellness and recovery. Wednesday, ...