As a fan of several Sega gaming franchises, it warms my heart that Sonic the Hedgehog 3 continues to perform well against ...

The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer ...

The closer you ... through, mostly sunny skies are left behind. High temps will vary from the upper 10s to mid 30s, dependent on exactly when the cold front moves through. Winds stay strong ...

Make sure you stay out of the grab range when talking to people you don't know. Strike It Strong's event with Gloucester Township runs from 7:15 until 8:45 p.m. at the Gloucester Township ...

Reflecting on this every day has been a game-changer for me,” says psychotherapist Amy Morin, author of several books on ...

Also, there is no complicated equipment required to set up, you just need a pair of the best adjustable dumbbells. This routine comes from fitness trainer MadFit, who has built a strong reputation ...

Whether you’re training to get fitter and stronger in general ... so you can watch them through before you start. Throughout the session, move with control as you complete your reps to make ...

Distance and other factors might prevent you from physically hanging out, but simply knowing you share a strong connection can ... your friendship may never get off the ground.

We were all about spinning and boot camping and 'feeling the burn' to get our fitness ... more muscle (through lifting weights or exercises using your own body weight) means you are burning ...

which comes through when you listen to just anybody talk about him. Mazzulla talks often about telling White that he loves him. “I think that’s the best way to get him looks is to empower him ...

However, it’s pretty uncommon to have a biotin deficiency, and “there is no strong scientific evidence ... new supplement to your regimen. If you do get the go-ahead, below, we’ve gathered ...

Amid these seasonal transitions, the Army wants to emphasize the power of strong relationships ... holiday gathering to get to know them on a deeper level. “It (shows) you care about the person.