Low-dose mirtazapine reduced the severity of insomnia at 6 weeks but not beyond, whereas low-dose amitriptyline had limited ...

If falling asleep has been harder since the weather got cold, then you might have a case of “ winter insomnia .” This is a ...

Full album on iTunes & AppleMusic: <a href=" ⏩ Join the community: <a href=" At Sleep Time Try Listening to these Soothing ...

Millions rely on this essential mineral for a health boost but experts have pinpointed the best times to take it to tackle ...

Longer sleep duration, better sleep quality, and higher sleep efficiency was associated with lower daily pain among veterans.

A sleeping position designed for astronauts could be the secret to banishing insomnia and getting longer-lasting rest, ...

Learn about the link between sedentary jobs and poor sleep patterns. Find out how nontraditional schedules and work habits ...

The effects of edible cannabis can take anywhere from 30 minutes to 2 hours to kick in and last anywhere from 4 to 12 hours ...

People with highly sedentary jobs may face an increased risk of insomnia, affecting productivity and well-being. A study ...

Learn how sleep plays a vital role in regulating blood pressure and preventing hypertension, offering new ways to manage ...

An Inglewood couple is suing JetBlue after a flight inbound to LAX dropped a watermelon-sized block of ice that crashed ...

JetBlue is back in the news again, and as usual, it's not for something good. A couple has filed a $1 million lawsuit against ...