If falling asleep has been harder since the weather got cold, then you might have a case of “ winter insomnia .” This is a ...

If you find yourself falling into poor sleep patterns, your job design may be the culprit. Experts weigh in on improving your ...

We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Millions rely on this essential mineral for a health boost but experts have pinpointed the best times to take it to tackle ...

Low-dose mirtazapine reduced the severity of insomnia at 6 weeks but not beyond, whereas low-dose amitriptyline had limited ...

Learn how sleep plays a vital role in regulating blood pressure and preventing hypertension, offering new ways to manage ...

While The Dark Knight and Oppenheimer are in the running for Christopher Nolan's best movie, what does the filmmaker consider his most underrated film?

During CES 2025, Neurovalens showcased its Modius Sleep device, a smart medical headband which can help treat insomnia.

Michael Reese and Leah Ferrarini are suing the airline for $1 million over the incident, saying they're scared and ...

University students experienced a significant reduction in insomnia symptoms after undergoing multiple sessions of the 4-week SMILE intervention. A 4-week, multicomponent sleep-mood group intervention ...

People with highly sedentary jobs may face an increased risk of insomnia, affecting productivity and well-being. A study ...