We publish articles around emotional education: calm, fulfilment, perspective and self-awareness. | Reasons Not to Give Up — ...

We publish articles around emotional education: calm, fulfilment, perspective and self-awareness. | The Wisdom of Liming — Read now ...

We publish articles around emotional education: calm, fulfilment, perspective and self-awareness. | The Pleasures of the ...

We publish articles around emotional education: calm, fulfilment, perspective and self-awareness. | The Need – Sometimes – Not to Complain — Read now ...

Time-limited psychotherapy sessions seek to help you address specific life challenges and explore how many of our most compulsive, unhelpful, or painful patterns of thought and behaviour can be traced ...

We publish articles around emotional education: calm, fulfilment, perspective and self-awareness. | Is There Something Wrong – or Am I Just a Very Miserable Person? — Read now ...

There’s an apparent paradox in the way that the longer we have lived, the more appreciation we tend to develop for very small and rather undramatic things: a moment in the kitchen with a square of ...

We won’t really have begun to properly understand human nature until we absorb a hugely awkward and strange sounding fact: we collectively seem to spend as much time avoiding love as we do pursuing it ...

There are some things we eventually become experts at gracefully admitting we’re not very good at. After an initial period of shame and furtiveness, we might come out and say that we’re in truth ...