What leads to the 'good' and 'bad' phases of life? This developmental model explains why we have predictable ups and downs.

The state ranked in the bottom five in nearly all of the 2024 America’s Health Rankings main measures of health.

Transform your life with these 32 healthy, happy, and effortless living tips. Learn how small changes in your daily routine ...

England forward Chloe Kelly says her mental wellbeing is being affected by her lack of control over her future with just five ...

The integration of spirituality into business has moved toward the mainstream. But is it a way for companies to gloss over ...

The stress we carry is not just in our minds—it’s also trapped in our bodies. Here’s how “tapping” facilitates emotional ...

I’ve always thought the clergy may have the most fulfilling vocation there is. Turns out, that’s statistically verifiable.

For women, who often face unique financial challenges, fostering financial wellness can significantly improve emotional resilience and overall quality of life.

Essentially, eating foods that contain tyrosine or phenylalanine encourages your brain to produce dopamine. However, you need ...

Exercise wakes you up by releasing the stress hormone cortisol, which helps you feel alert and feel-good hormones like ...

Two doctors groups in British Columbia say there is a "wait-list crisis" for specialists that is severely compromising the ...

"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.