Welcome back to the second year of our Health of the Nation initiative. We polled Aussies across the country on their health, ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Boutique operator, United Fitness Brands is considering closure of a number of its London sites, with its studio in Chiswick ...

A Valentine's Day tumble that injured a woman last year at a hospital fitness center has resulted in a $10 million lawsuit, ...

Discover the secrets behind Jennifer Love Hewitt's incredible figure and flawless skin. From EmSculpt to eyebrow lifting gel, ...

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This Pilates abs workout is a great way to fire up your core muscles in just 7 minutes, and I found doing it in the morning ...

In an interview with HT Lifestyle, actor Akshara Gowda discussed myths about pregnancy – from food and exercise to what ...

Market Has Moved In A Very Predictable Range In Last 10 Days'; Nikunj Dalmia's View Ahead Of Budget We provide detailed ...

The “Good as Hell” singer, 36, who embarked on a weight-loss journey in recent years, shared a video of herself Jan. 7 on Instagram ... weight training and Pilates, for her fit new look.