A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...

Along with this one can practice neck exercises, also known as Brahma Mudra. Just kneading the shoulder area will ease the tension. Pressing specific points located at the top of the shoulder ...

A sk me my thoughts on acupuncture a few years ago and I probably would have nodded along about the many benefits of the ancient practice despite having absolutely zero intention ...

MAOM, is the founder of Yoga Medicine, with a background in acupuncture, Chinese medicine ... you may also experience sore neck and shoulder muscles, as well as sensitivity to light and sound, per ...

If you never say no to a head massage at the salon or simply need a scalp refresh, it's time to book in for a head spa ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

North Lakes Chiropractic (07-3482-4461) introduces its updated chiropractic care services for sacroiliac joint and facet ...

An informative look inside the rise of head spas, what they are, who they are for and why it's time to consider them. Plus, ...

Plus, out of all the thousands of five-star reviews for the ProsourceFit acupressure mat, many mention it being particularly useful for back relief, including the ones below: “If anyone around me even ...