Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

In today’s fast-paced world, maintaining a healthy lifestyle often comes with its own challenges, especially regarding weight ...

An NHS GP has said people in the UK should be taking a vitamin D supplement during the winter months as it is the one vitamin ...

Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

(The truth is, even people with a flawless diet need a little ... the recommendations made so far are a good jumping-off point. Additionally, there are other supplements that might not be ...

With the holidays past and the new year arrived, we look ahead — to losing weight. For some that resolve theoretically ...