Neck pain while sleeping is a pretty common problem, and for a while, it was a really big one for me. I would regularly wake ...

When choosing a pillow for neck pain, key factors to consider include your sleep position, the pillow’s firmness and its materials. Back and side sleeping are recommended as the ideal ...

If you're prepared to invest in improved sleep, buying the FluffCo Zen Pillow straight from the official FluffCo website is ...

Persistent back pain when you wake up might ... had a lightbulb moment about "optimal sleep" and shared her tips for a comfy night, ensuring your neck, shoulders, and lower back get a break ...

When it comes to enjoying a peaceful sleep without back or spine pain ... Recommended for people with back, neck and joint pain, desk jobbers, sleepers prone to night sweats and those into regular ...

Every time you bend your neck and for every inch you bend, it can double or triple the load on the cervical spine. The nerves ...

The Sunrise co-host dropped the hint as a physiotherapist joined the show with some top tips to stop back pain at night.

Back sleepers will feel fully supported with ... Note that the softcover is sold separately. If you have neck pain, sleeping on a supportive pillow that keeps your spine properly aligned is ...

your sleep position dictates the mattress you should opt for. If you’re a front sleeper, you’re more likely to suffer from back pain and, as such, it’s recommended you choose a medium to ...

The symptoms of osteoarthritis can feel worse in the morning because of prolonged inactivity while sleeping ... of the base of the spine and lower back. Over time, the pain can spread to the upper ...

No matter how you like to get to sleep, it's important to pick a position that supports your body. Nobody wants to wake up with a stiff neck or sore back, but all too often we pick positions that ...