San Francisco 49ers wide receiver Deebo Samuel was seen with his hands around the neck of a teammate — long-snapper Taybor ...

We were singing before I even knew it. By we, unfortunately, I mean I was singing, and I was really trying my best. Sitting, ...

My husband grinds his teeth at night, probably because of his stressful job. He’s worried that it might damage his teeth in ...

and 10 minutes of neck work. And then, he rounds it all off with 30/45 minutes on the exercise bike... more cardio, brilliant ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

The odds are stacked in Jon Jones’ favor to defeat Stipe Miocic, but could an upset be brewing in the UFC 309 headliner?

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

It’s official: frequent exercise gives you protection from dementia. After following more than 10,000 participants in their ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Bra shopping is tough—make it easy with this list of bra types! You'll never struggle trying to figure out which bra to wear with that tricky dress again!

Mitchell Hooper and Inez Carrasquillo have crushed their opposition to take the title at the 2024 Rogue Invitational Strongman & Strongwoman.