Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study suggests.

Dr. Mark Houston, MD, FACP, a cardiologist and the director of the Hypertension Institute, reiterates that water is important ...

Through genetic analysis and precision IV therapy, 10X Health and REVIV are shifting beauty standards from external fixes to ...

Discover five foods with greater blood pressure benefits than beets, providing steady, long-lasting support for your heart and overall health.

Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

Simple food swaps—like certain breads, fruits, and spices—can meaningfully support your health without overhauling your routine.

Daily cardio leads to a number of health benefits, especially for your heart, lungs, and overall fitness level. Just be careful not to overdo it, experts caution.

Proteins circulating in the blood can reveal what's happening in the body, from how we process energy to how diseases develop ...

As cardiovascular research continues to evolve, new ways of understanding circulation are expanding how clinicians think ...

Since vitamin C is a water-soluble vitamin, any excess is excreted in the urine in a few hours. Current U.S. recommendations call for 75 mg of vitamin C per day for adult women and 90 mg per day for ...

A collaboration of researchers in Switzerland, Germany, and the US tracked cardiac function in recreational marathon runners ...

This study shows that cocoa flavanols can preserve endothelial function during sitting, suggesting dietary strategies to ...