Indians are increasingly relying on health supplements thinking they can eliminate the need for doctors. Reality is that they ...

Your body may show these signs of low vitamin D that may cause you to feel lethargic during monsoon. A doctor shares how to recognise symptoms.

By Dr. Matthew Drake Dairy milk is making a comeback — and not a moment too soon for America’s bone health. For years, ...

Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...

Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.

OU Health's Dr. Catherine Mims explains why vitamin D is critical for bone, brain, and immune health, and how to safely maintain healthy levels year-round.

Vitamin D is essential for bone health and immune function. One of these best vitamin D supplements can help if you're not ...

This review explores how creatine, HMB, prebiotics, and probiotics may support muscle and bone health in older adults with ...

Urolithin may also have some antioxidant and antiaging properties, such as supporting cell turnover and removing damaged mitochondria. “That’s good for energy production and muscle strength, ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Vitamin D boosts bone health and fights inflammation. Sunshine helps produce it. So, do Floridians need to take supplements ...

It’s easy to assume that if you live in sunny Florida, your vitamin D levels are fine — but that assumption could leave your ...