Best yoga poses to cure back pain: Try cat-cow, downward-facing dog and others to strengthen your spine
If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...
5 of the top sources of foodborne illness and how to prevent it
Amid the ongoing McDonald's E. coli investigation, Fox News Digital spoke with several food safety experts about the most ...
Anyone with massage gun told 'don’t you dare' use on one body part
Doctors have urged people not to use a massage gun around one area as it could be dangerous - and potentially ...
The Maravi Post16h
Video dating provides more honesty and serenity in dating
When the world was facing global challenges such as the COVID-19 pandemic, online dating became increasingly popular as a way of communicating and finding partners. According to a study conducted by ...
The Maravi Post10h
“Do not return insults”- Chakwera
DOWA-(MaraviPost)-President Dr Lazarus Chakwera has urged Malawi Congress Party followers in the country not to throw back insults which they may be encountering but concentrate on supporting ...