Would you like to get back in good health? Actually, let me ask a similar-sounding but different question: Is your back in ...

It is not uncommon for them to experience back, neck or shoulder pain and visit a physiotherapist ... if they have ...

[19] Collisions with no vehicle damage would usually not cause neck damage and would be even less likely to cause chronic symptoms. The pathophysiology of cervical disk disease is the same as in ...

A neck, or cervical, manipulation is a procedure done at a chiropractor’s office that involves “adjusting” the upper vertebrae of the spine to alleviate muscle tension, pain, or headaches.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Ab muscles do more than support your core. Toscano wrote that an estimated 9% of people have experienced orgasm during a workout of their core muscles — though most reported were reported during their ...

Treatment for a neck fracture—also called a cervical fracture or broken neck—depends on the severity of the injury, which cervical vertebrae (bones in the neck that protect the spinal cord) are ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Discover how a morning stretching routine can boost your flexibility, reduce injury risk, and increase your energy. We present a complete and easy routine you can do at home.

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing them; maybe some of you have even taken on a plank or bicycle crunch ...

" One study found 9 percent of people have experienced this phenomenon at least once in their lifetimes, typically between ...