Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...

Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.

Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

Chronic pain is personal. What works wonders for one person might not do much for another, so it’s all about finding the right fit.

As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...

During cheerleading practice in April, Jana Duey's sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

Nothing can ruin a run quite like an annoying niggle. And for many runners, lower back pain is a common culprit, slowing us ...

Darcie Pervier, a physical therapist and women's health coach, stretches and exercises every day, and CNBC Make It asked her to share the movements that she does to feel her best. "My end goal for ...