If you're struggling to get a good night's rest, then look no further as one common herb could help you relax without doing ...

As kids we all have grown up hearing scary and spooky stories about ghosts, spirits and vampires, and one thing that was ...

Exercise, weight management and physiotherapy are common approaches recommended by medics, to help treat arthritis, but it is ...

The Summit Dialogue on the Revival of Traditional Chinese Medicine (TCM) Civilization took place on Sunday in Beijing, hosted ...

Here are five things to work on in the garden this week: ...

From honey to vitamin C and herbs, one doctor delivers his verdict on what at-home remedies actually work, and which may ...

Cardiovascular/structural heart complications Studies show that regular consumers of diet sodas and other ASBs may have an ...

In summary, herbs and spices like garlic, hibiscus, beetroot, turmeric, cinnamon, and cardamom may help lower blood pressure.

Rising pollution is affecting children’s breathing and immunity. Ayurvedic expert insights explain how herbs, Swarnaprashana, digestion, and daily rituals can support better immunity in kids.

Mizoram, a strikingly beautiful state of North-East India is known as much for its brave people as it is for its breathtaking landscape. As if defining this character, its name derives from two Mizo ...

Discover the benefits of sage for lowering blood sugar, improving memory, and soothing menopause symptoms. Expert Pilar Pérez explains how to take Salvia officinalis safely.