The 10,000 steps per day goal is made up — but new research finds 7,000 steps per day may be the magic number for better ...

Experts highlight that 7,000 steps daily provide meaningful health benefits, challenging the 10,000-step goal and promoting a ...

New research shows you don’t need 10,000 steps a day for good health. Experts reveal the real step count that delivers major ...

A common goal for step count is 10,000 per day. But where does that number come from? A new study shows how many you may need to make a difference in your health.

Before travelling abroad, Indians face a complex choice, whether to opt for a forex card or a credit card. Debit cards are ...

The average festival-goer clocked up 114,000 steps – or about 50 miles – as they traversed the 900-acre site.

Average Glastonbury reveller clocked up 50 miles of steps across Worthy Farm The average festival-goer clocked up 114,000 steps – or about 50 miles – as they traversed the 900-acre site.