A plush bath mat that shoppers compare to “walking on a cloud” is quietly on sale for just $9 at Amazon today, but only for ...

She also leads trainings for Reiki certifications. Between constant news notifications or endless stream of emails, it ...

Plan a calm, practical outdoor area for yoga and meditation at home, tailored to Indian weather, with layout, privacy, safety ...

Joining the Pop Life Cleveland space, Cultivate Yoga Waterloo is open for business, offering classes to anyone and everyone — ...

An Austin yoga studio is entering the new year with a rebrand and a well-known, much larger space. Present Practice, formerly ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Adanola has reworked its classic gym leggings with a flattering wrap-over waist, which helps provide extra support around the ...

For now, I enjoy the ability to blend in with all the January beginners. So, while I may not be making many resolutions of my own, I am indebted to those that are. Particularly if those resolutions in ...

Perhaps you’ve had a hectic December with so many events, parties, shopping to do, relatives to entertain. Whether you did or not, it’s a good time to take a step back, relax, reflect and think about ...