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From Celebs to Seniors: Why Everyone's Wearing Weighted Vests
Weighted vests are gaining popularity among women over 40 for their potential benefits in building strength and bone density.
Hit Your Back Muscles and Build Strength at Home with the Best Pull-up Bars
Pull-up bars and racks are the missing tool in your home workout arsenal, especially when it comes to hitting your back muscles. Here's our pick of the best.
I just tested this VR haptic vest — and it's the best Meta Quest 3 accessory yet
So let’s get back to the core use for this — VR. The Woojer Vest 3 is easily one of the best Meta Quest 3 or Meta Quest 3S ...
An expert guide to powerbuilding – and how it differs from bodybuilding and weightlifting
The latest fitness modality has deep routes in bodybuilding and powerlifting. In other words, prepare to lift heavy ...